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    Jimmée Greco
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    Jimmée Greco
    • Nov 25, 2019
    • 1 min

    Meditation: Three Reasons Why You Should Definitely Give It a Try!

    Meditation offers so many benefits for both body and mind. It helps us reduce our stress, which is so beneficial for everything from lowe...

    5 views0 comments
    Jimmée Greco
    • Nov 20, 2019
    • 4 min

    How Should I Prepare for My First Yoga Class?

    I still remember my first yoga class. It was over 20 years ago, so yoga wasn’t as mainstream as it is now, and few people even knew what ...

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    Jimmée Greco
    • Oct 29, 2019
    • 3 min

    How Yoga and Meditation Increase Productivity and Reduce Stress

    We all think we can multitask. I know I used to! I’d be checking my email, listening to a podcast, and trying to make breakfast--all whil...

    5 views0 comments
    Jimmée Greco
    • Oct 29, 2019
    • 1 min

    Three Easy Steps to Start a Gratitude Journal

    Feeling grateful for what we have is a foundation for happiness. But did you know that in one study, people who cultivated gratitude also...

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    Jimmée Greco

    jimmeegreco@gmail.com

    (650) 302-8875